30-Day Wellness Challenge

Real Healing, Real Results

Do you ever feel like your body is working against you? Maybe you’re constantly tired, feeling bloated, not sleeping well, or struggling to manage stress. These are signs that your body is out of balance—and it’s time to reset.

At Therapy Unlimited Wellness Clinic, we’ve created a transformative experience: the 30-Day Total Wellness Reset. This isn’t about fads or quick fixes—it’s about reconnecting with your body, healing from the inside out, and developing habits that support long-term health and energy.

Our reset combines time-tested natural therapies with modern health tools to give you everything you need to look and feel your best—physically, emotionally, and mentally. Here’s how we do it:

Oriental Medicine: Restore Energy, Calm the Mind, and Support Organ Health

We begin your journey with Oriental Medicine, a powerful system of healing that includes acupuncture, cupping, and herbal therapy. Acupuncture isn’t just for pain—it’s known to help regulate hormones, improve digestion, support immune function, and relieve anxiety by balancing your body’s energy pathways (called meridians).

Cupping therapy boosts circulation, loosens tight muscles, and draws out stagnation—supporting detox and reducing inflammation at a deep level. Many clients also notice improvements in sleep, mood, and menstrual cycle regulation after just a few sessions.

Oriental Medicine

Health Coaching & The Seven Systems Plan: Personalized, Root-Cause Wellness

No wellness plan is complete without personalized guidance. Our certified health coach will walk with you through the Seven Systems Plan, a functional medicine-based program that helps identify and address the root causes of health issues.

Together, you’ll explore how to optimize your:

  • Hormones (including thyroid and adrenal health)

  • Gut function and digestion

  • Immune and detox pathways

  • Nutritional imbalances

  • Inflammation and chronic fatigue

This is not a one-size-fits-all diet—it’s a tailored lifestyle transformation backed by science and guided by compassion.

Myofascial Release: Relieve Chronic Tension and Support Emotional Release

Unlike traditional massage, Myofascial Release Therapy targets the fascia—the thin web of connective tissue that surrounds your muscles and organs. When fascia becomes restricted (due to injury, stress, or poor posture), it can cause pain, limited mobility, and even affect your emotional health.

This gentle, hands-on therapy helps:

  • Reduce chronic pain and stiffness

  • Improve circulation and mobility

  • Release stored emotional tension

  • Support postural alignment and body awareness

Clients often report profound physical and emotional relief—even after years of chronic tension.

Spinning Babies® Classes: Pregnancy Support That Makes a Real Difference

If you’re expecting, our certified Spinning Babies® instructor offers empowering classes that teach you how to support your body’s natural design for birth. These techniques encourage optimal fetal positioning, balance the pelvis, and help reduce discomfort throughout pregnancy.

Even better, Spinning Babies® can:

  • Shorten labor time

  • Ease back pain and pelvic pressure

  • Promote easier movement for your baby

  • Reduce the need for medical interventions

This is an essential part of prenatal care for mothers who want to feel more prepared, more comfortable, and more connected during pregnancy.

DōTERRA Essential Oils: Natural Tools for Mood, Immunity & Everyday Wellness

As you move through your reset, you’ll be introduced to DōTERRA essential oils, which offer a safe, effective, and natural way to support your body and mind daily.

You’ll learn how to use oils like:

  • Peppermint for headaches and focus

  • Lavender for sleep and calming the nervous system

  • Citrus oils for mood elevation and energy

  • Protective blends for immune support during seasonal changes

Whether applied topically, diffused in the air, or used aromatically, these oils become powerful allies in managing stress, boosting mood, and staying grounded.

Infrared Sauna: Detox at the Cellular Level

Unlike traditional saunas that heat the air around you, infrared saunas use light waves that penetrate deeply into your tissues—stimulating detoxification, boosting circulation, and easing inflammation at the cellular level.

Benefits include:

  • Enhanced lymphatic drainage

  • Improved skin tone and elasticity

  • Relief from joint and muscle pain

  • Boosted metabolism and immune response

  • Increased relaxation and better sleep

After just a few sessions, many clients feel “lighter” and more energized—thanks to a body that’s finally able to let go of stored toxins.

Infrared Sauna

Magnesium Foot Detox: Grounding, Relaxing, and Replenishing

Soaking your feet in a warm Magnesium Foot Detox bath isn’t just relaxing—it’s incredibly therapeutic. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, yet most of us are deficient.

Through this soothing soak, you’ll:

  • Absorb magnesium through the skin (ideal for those with digestive issues)

  • Support muscle relaxation and nerve health

  • Ease anxiety and promote deeper sleep

  • Draw out toxins and rebalance the nervous system

It’s one of the most simple yet powerful ways to support your health, especially when paired with sauna and nutritional support.

NutriDyn & Ancient Minerals: High-Quality Supplements You Can Trust

To round out your reset, we offer premium health products from NutriDyn and Ancient Minerals—trusted lines used by holistic practitioners worldwide.

We’ll recommend supplements based on your unique needs, such as:

  • Gut-healing probiotics and digestive enzymes

  • Adrenal and thyroid support formulas

  • Anti-inflammatory omega-3s

  • Highly bioavailable magnesium and trace minerals

These aren’t generic vitamins—they’re practitioner-grade tools chosen to fill the specific gaps your body needs to heal and thrive.

A Complete Mind-Body Transformation in Just 30 Days

When all of these therapies work together, the results are truly transformative. You’ll be clearing out what no longer serves your body and mind—while nourishing yourself with what you actually need to feel alive, whole, and vibrant again.

Expect to walk away with:

  • Better energy and fewer cravings

  • Improved digestion and metabolism

  • Relief from pain, bloating, and brain fog

  • More restful sleep and reduced anxiety

  • A deeper connection to your own wellness journey

Ready to Say YES to Your Health?

You deserve to feel your best—and with the right support, you can.

Join our 30-Day Total Wellness Reset and experience what it feels like to live in a body that’s energized, balanced, and truly well.

Call us today to reserve your spot, or stop by the clinic to learn more. Let’s get started—your transformation begins now.

Health Products

Doterra Products

At doTERRA, we appreciate the power of people and pure intentions to heal the world. We designed our business to intentionally help people—financially*, emotionally, with education about healthy living, and through a sense of belonging to a community.

Ancient Minerals

Ancient Minerals offers a complete line of transdermal magnesium products, ranging from our highly concentrated magnesium oil to our bath salts and lotion for sensitive individuals.

Nutridyn Products

NutriDyn’s mission is to provide healthcare practitioners and their patients with science based, certified, quality, nutritional supplements. Each member of their science team is eminently qualified in every aspect of functional medicine, but each in their own way brings a specialty that helps NutriDyn create the best of the best formulations for the specific needs of patients.

Unlocking Heart Health

At Therapy Unlimited, we understand the significance of a healthy heart and offer a range of holistic services tailored to optimize heart health. From Myofascial Release and Acupuncture Therapy to Infrared Sauna sessions, Foot Detox Baths, Health and Nutritional Coaching Treatments, and our innovative 7 Systems Weight Loss program, we provide a comprehensive approach to support your cardiovascular health.