Understanding the Wellness Wheel
Healing the Mind, Body, and Beyond Through Balanced Living
The 7 Dimensions of the Wellness Wheel—and How We Support Them
At Therapy Unlimited Wellness Clinic, we understand that healing is not a one-size-fits-all journey. Health is multidimensional, and our approach reflects that. Through a holistic blend of therapies—ranging from Myofascial Release and Oriental Medicine to Acupuncture, Health Coaching, and Detox Therapies—we support every facet of your well-being.
The Wellness Wheel is a powerful visual tool that helps you identify and balance key dimensions of health. Like a wheel, each part must be strong and aligned for smooth movement forward. When one area is undernourished, the whole system feels off. Our clinic is here to help restore that balance—mind, body, and beyond.
1. Physical Wellness: Healing the Body at Its Core
Physical wellness involves movement, nutrition, rest, and physical healing. At Therapy Unlimited, we address the body’s unique needs with:
- Myofascial Release (MFR) – Gently removes fascial restrictions, relieves chronic pain, and restores physical mobility.
- Infrared Sauna Therapy – Supports detoxification, circulation, and muscle recovery.
- Magnesium Foot Detoxes – Help draw out toxins while replenishing essential minerals that support nerve and muscle function.
These services promote pain relief, enhance energy, and support the body’s natural healing capacity.
2. Emotional Wellness: Creating Space for Release and Renewal
Emotions are not just “in your head”—they’re stored in the body. Emotional wellness involves self-awareness, emotional expression, and regulation.
- Myofascial Release often facilitates emotional release, allowing buried stress, trauma, or tension to surface and clear.
- Health Coaching creates a safe, supportive environment to explore emotional patterns and develop tools for resilience.
- Essential Oils such as lavender, frankincense, and citrus blends support mood regulation and emotional balance through aromatherapy.
We meet you where you are and support your emotional healing at your own pace.
3. Spiritual Wellness: Aligning With Purpose and Inner Peace
Spiritual wellness is about connection—to yourself, your values, and something greater. You don’t need to follow a specific faith to benefit from this aspect of healing.
- Oriental Medicine and Acupuncture support energy flow (Qi), restoring spiritual and energetic balance.
- Mindful MFR sessions create space for reflection and reconnection with your inner self.
- Health Coaching may include purpose-driven goals or values clarification.
We honor your unique spiritual path and create room for deeper healing and self-discovery.
4. Intellectual Wellness: Empowering with Knowledge
Staying curious, learning, and growing mentally are key to overall wellness. Intellectual wellness strengthens decision-making, critical thinking, and self-empowerment.
- Health Coaching provides educational support on nutrition, stress, sleep, and lifestyle changes.
- We also offer personalized wellness plans that help you understand your body, habits, and healing options.
Knowledge is empowering—and when you understand your wellness, you take ownership of your healing.
5. Social Wellness: Nurturing Connection and Community
Healthy relationships and support systems are vital. We offer a healing environment where connection is part of the care.
- Our team-centered approach builds trust and connection between client and practitioner.
- Group educational sessions and referrals to like-minded providers create a community of support.
You’re not alone in your healing—we’re here to walk with you.
6. Occupational Wellness: Supporting a Balanced Life
Your work life should align with your values and support your well-being. We often help clients manage stress and regain balance in this area.
- Health Coaching can uncover misalignments in work-life balance and help you set goals for change.
- Detox therapies like the magnesium foot soak and infrared sauna reduce burnout and re-energize the body.
- MFR and Acupuncture help alleviate pain caused by prolonged desk time or repetitive strain injuries.
Our goal is to help you function better—both physically and mentally—so you can thrive in your life roles.
7. Environmental Wellness: Creating Healing Spaces
Your surroundings impact your mental clarity, mood, and physical health.
- We’ve designed Therapy Unlimited Wellness Clinic to be a peaceful, calming space that promotes safety, grounding, and serenity.
- Essential oils and natural therapies help clear stagnant energy and create sensory environments that support healing.
A healing environment supports a healing body—and we’ve intentionally created that space for you.
Let the Wellness Wheel Guide Your Healing Journey
No part of your wellness exists in isolation. When one area is imbalanced, others often follow. At Therapy Unlimited Wellness Clinic, we look at the whole picture—body, mind, and spirit—because that’s where true healing begins.
Our integrative services are thoughtfully aligned with each spoke of the Wellness Wheel to help you rediscover balance, strength, and purpose.
Ready to Realign Your Life?
Whether you’re dealing with chronic pain, stress, fatigue, or emotional overwhelm, we invite you to begin your healing journey with us.
Book your personalized wellness session at
mfrtherapyunlimited.com Or call us to learn more about which services are right for your unique needs.
Your wellness isn’t just a goal—it’s a lifestyle. Let us help you live it, fully.
Health Products
Doterra Products
At doTERRA, we appreciate the power of people and pure intentions to heal the world. We designed our business to intentionally help people—financially*, emotionally, with education about healthy living, and through a sense of belonging to a community.
Ancient Minerals
Ancient Minerals offers a complete line of transdermal magnesium products, ranging from our highly concentrated magnesium oil to our bath salts and lotion for sensitive individuals.
Nutridyn Products
NutriDyn’s mission is to provide healthcare practitioners and their patients with science based, certified, quality, nutritional supplements. Each member of their science team is eminently qualified in every aspect of functional medicine, but each in their own way brings a specialty that helps NutriDyn create the best of the best formulations for the specific needs of patients.
Unlocking Heart Health
At Therapy Unlimited, we understand the significance of a healthy heart and offer a range of holistic services tailored to optimize heart health. From Myofascial Release and Acupuncture Therapy to Infrared Sauna sessions, Foot Detox Baths, Health and Nutritional Coaching Treatments, and our innovative 7 Systems Weight Loss program, we provide a comprehensive approach to support your cardiovascular health.
